Kaitlyn Cimino / Android Authority
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Samsung Health gives users the full picture. Samsung’s fitness app lets you set goals, see stats, track steps, and so much more. Plus, it’s accessible across screens of every size, from your wrist to your phone to your smart TV. Find out everything available in the app and what sets it apart in our Samsung Health guide.
What is Samsung Health?
Kaitlyn Cimino / Android Authority
Samsung Health is a health and fitness app that encourages users to set goals and stay active. Available on your Android or iOS phone, the app tracks activity data with significant health impacts helping you gain insight into your wellbeing. It is also the go-to fitness app for Samsung wearables and other devices.
Samsung Health isn’t necessarily the most complex or data-heavy app available, but it’s a solid platform for maintaining a healthy lifestyle. It teams up plenty of tools to help you manage everything from stress and sleep to food and fitness, and organizes all of your data on an intuitive interface. It also offers a well of resources, including fitness coaches, mindfulness exercises, and a community of like-minded users.
Also read: The best fitness apps for Android | The best fitness apps for iOS
What does Samsung Health track?
Samsung Health tracks a lot of the health and fitness basics. Users can record a number of different workouts, plus track steps, active minutes, heart rate, and sleep. Depending on your device, Samsung Health can automatically track your sleep or let you manually add sleep data. Some compatible devices can even track SpO2 levels, snoring, and ambient noise levels while you sleep. The app can also help you track weight, water intake, and calories. It won’t be the most advanced calorie tracking you can find, but it can certainly function as a food diary if you want to keep everything in one place.
Additionally, the Samsung Health app helps users keep tabs on their ticker with heart rate tracking, stress data, and, depending on the device, blood glucose levels, blood pressure, and blood oxygen. Last but not least, the app will also track women’s health data, including cycles and symptoms. It is really a catch-all for users’ most important health data and a great tool for managing your overall health.
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Source: https://www.androidauthority.com/samsung-health-3037491/